BLY Yoga Retreat

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r e f r e s h yoga retreat

with Lauren Goggins and Amanda Steinken

Dates: May 3-5, 2019

Location: Wellspring Organic Farm, 4382 Hickory Rd, West Bend, WI

Join two of your favorite BLY instructors for a weekend get away in beautiful Wisconsin. Imagine waking up on an organic farm, rolling out of bed and right onto your yoga mat. All of your meals are cooked farm-to-table, and you don’t even have to bat an eye at your dishes. Free time allows for exploring the grounds, walking the labyrinth, hiking in Kettle Moraine State Park, wading into the Milwaukee river, and doing whatever the heck else you want. Evenings will wrap up with restorative yoga, guided meditation and a bonfire with s’mores. For a better idea, check out the photo gallery.

For early bird pricing, pay in full by April 5, 2019:

Bring Your Own Tent: $295 per person

Dormitory Shared Room: $325 per person

Private Room: $850 (2 people per room)

For standard pricing, pay in full by April 26, 2019:

Bring Your Own Tent: $345 per person

Dormitory: $375 per person

Private Room: $950 (2 people per room)



TENTATIVE SCHEDULE:

Friday

5:00pm – 7:00pm: Arrive at r e f r e s h yoga retreat at Wellspring Organic Farm, check-in, tour the grounds

7:00pm – 8:00pm: Dinner prepared + served in main retreat house

8:00pm – 9:00pm: Active + Restorative Yoga plus breathwork in Yoga Barn with Lauren + Amanda

9:00pm: Community bonfire + s’mores

Saturday

7:30am – 9:00am: Active, energizing yoga with Lauren

9:00am – 10:00 am: Breakfast prepared + served in main retreat house

10:00am - 1:00pm: Free time to explore camp grounds, city of West Bend, hike

1:00pm – 2:00pm: Lunch prepared + served in main retreat house

2:00pm-2:30pm: Yoga Nidra in Yoga Barn

2:30 pm - 6:00 pm: Free time to explore camp grounds, city of West Bend, hike

6:00pm – 7:00pm: Dinner prepared + served in main retreat house

7:30pm - 9:00pm: Restorative Yoga with Amanda in Yoga Barn

9:00pm: Community bonfire + s’mores

Sunday

7:30am – 9:30am: Active Flow/Restorative Yoga with Lauren + Amanda in Yoga Barn

9:30am – 10:30am: Breakfast prepared + served in main retreat house

10:30am-12:00pm: Free time to hike, swim, explore the camp grounds, pack up shop

12:00pm-12:30pm: Guided Meditation in Yoga Barn

12:30pm – 1:30pm: Lunch prepared + served in main retreat house



TO REGISTER:

1. Download the app “VENMO”

2. Search for @Lauren-Goggins-1 (This is Bottom Line Yoga’s venmo account.)

3. Send money (no charge for you or us!)