If Forbes is writing about "Mindfulness" and "Hatha Yoga" it must benefit the BottomLine.

Yoga with an emphasis on mindfulness is good for your heart, and your bottom line. "Professor Loucks, with Brown University, explained to me by email that there are a few different ways we might choose to elevate our dispositional mindfulness, including formal routes like mindfulness training or increasingly popular classes in Hatha yoga, which strongly stress a mindfulness component."